Strength and Conditioning
International Youth Conditioning Association: High School Strength and Conditioning Specialist
Adam has extensive experience training athletes of all ages and ability levels, in many different sports. As a lacrosse player himself, he recognizes the strength, speed, endurance, injury prevention, confidence and skill needed to propel your game to the next level. He holds certification through the International sports sciences association, and is trained and certified in CPR/AED through the American red cross. Please call or email to inquire about rates, locations and scheduling.
Contact Adam: email@example.com
Strength & Conditioning